Online Training with Daily Check-Ins includes:
• Customized Personal Training Session via Zoom
• Meal Plans (Subject to change)
• Daily Accountability via Food Log
• Nutritional Education
• Cardiovascular Goals (Heart Rate & Calorie Burn)
• 24/7 Support via Text
• Weekly Weigh-Ins, Monthly Measurements, and Progress Pictures
Online Training with Daily Check-Ins includes:
• Customized Personal Training Session via Zoom
• Meal Plans (Subject to change)
• Daily Accountability via Food Log
• Nutritional Education
• Cardiovascular Goals (Heart Rate & Calorie Burn)
• 24/7 Support via Text
• Weekly Weigh-Ins, Monthly Measurements, and Progress Pictures